WACKYM'S KITCHEN vs HERMIT COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WACKYM'S KITCHEN: 4
vs
HERMIT COOKIE: 4
(2 ties)
Overview
| Nutrient | WACKYM'S KITCHEN | HERMIT COOKIE | Winner |
|---|---|---|---|
| Calories | 418 cal | 388 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 17.9 g | 14.1 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WACKYM'S KITCHEN | HERMIT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WACKYM'S KITCHEN | HERMIT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 411 MG | 259 MG |