WACKYM'S KITCHEN vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
WACKYM'S KITCHEN wins in 5 out of 11 nutrient categories
WACKYM'S KITCHEN: 5
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | WACKYM'S KITCHEN | COOKIES | Winner |
|---|---|---|---|
| Calories | 418 cal | 485 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 17.9 g | 24.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WACKYM'S KITCHEN | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WACKYM'S KITCHEN | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 79 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 411 MG | 303 MG |