VUKOO vs PALMER

Nutrition comparison per 100 g serving

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VUKOO wins in 8 out of 11 nutrient categories

VUKOO: 8 vs PALMER: 1 (2 ties)

Overview

Nutrient	VUKOO	PALMER	Winner
Calories	341 cal	500 cal
Protein	22.4 g	2.6 g
Carbs	47.1 g	68.4 g
Fat	5.9 g	29.0 g
Fiber	16.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	VUKOO	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VUKOO	PALMER
Calcium, Ca	176 MG	53 MG
Iron, Fe	2.1 MG	2.8 MG
Potassium, K	459 MG	0 MG
Sodium, Na	112 MG	66 MG

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