VUKOO vs DARK NON PAREILS
Nutrition comparison per 100 g serving
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VUKOO wins in 9 out of 11 nutrient categories
VUKOO: 9
vs
DARK NON PAREILS: 0
(2 ties)
Overview
| Nutrient | VUKOO | DARK NON PAREILS | Winner |
|---|---|---|---|
| Calories | 365 cal | 476 cal | |
| Protein | 22.4 g | 4.8 g | |
| Carbs | 44.7 g | 73.8 g | |
| Fat | 10.6 g | 19.1 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VUKOO | DARK NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VUKOO | DARK NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 506 MG | 0 MG | |
| Sodium, Na | 112 MG | 48 MG |