VTOPIAN ARTISAN CHEESES vs BLUE CHEESE
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 6 out of 10 nutrient categories
VTOPIAN ARTISAN CHEESES: 3
vs
BLUE CHEESE: 6
(1 ties)
Overview
| Nutrient | VTOPIAN ARTISAN CHEESES | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VTOPIAN ARTISAN CHEESES | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | VTOPIAN ARTISAN CHEESES | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,357 MG |