V.P LOBSTER TAILS/BUTTER vs SHRIMP 1/2 MOON 20 OZ
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP 1/2 MOON 20 OZ wins in 5 out of 11 nutrient categories
V.P LOBSTER TAILS/BUTTER: 3
vs
SHRIMP 1/2 MOON 20 OZ: 5
(3 ties)
Overview
| Nutrient | V.P LOBSTER TAILS/BUTTER | SHRIMP 1/2 MOON 20 OZ | Winner |
|---|---|---|---|
| Calories | 141 cal | 83 cal | |
| Protein | 15.2 g | 15.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V.P LOBSTER TAILS/BUTTER | SHRIMP 1/2 MOON 20 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | V.P LOBSTER TAILS/BUTTER | SHRIMP 1/2 MOON 20 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 465 MG | 398 MG |