V.P LOBSTER TAILS/BUTTER vs HEAD ON SHRIMP
Nutrition comparison per 100 g serving
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HEAD ON SHRIMP wins in 5 out of 11 nutrient categories
V.P LOBSTER TAILS/BUTTER: 2
vs
HEAD ON SHRIMP: 5
(4 ties)
Overview
| Nutrient | V.P LOBSTER TAILS/BUTTER | HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 71 cal | |
| Protein | 15.2 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V.P LOBSTER TAILS/BUTTER | HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | V.P LOBSTER TAILS/BUTTER | HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 465 MG | 170 MG |