VOSKOS vs VANILLA BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VOSKOS wins in 4 out of 11 nutrient categories
VOSKOS: 4
vs
VANILLA BLENDED WHOLE MILK YOGURT: 3
(4 ties)
Overview
| Nutrient | VOSKOS | VANILLA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 11.2 g | 13.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOSKOS | VANILLA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOSKOS | VANILLA BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 138 MG | |
| Sodium, Na | 35 MG | 47 MG |