VOSKOS vs PINEAPPLE YOGHURT
Nutrition comparison per 100 g serving
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VOSKOS wins in 5 out of 11 nutrient categories
VOSKOS: 5
vs
PINEAPPLE YOGHURT: 4
(2 ties)
Overview
| Nutrient | VOSKOS | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 123 cal | |
| Protein | 8.7 g | 5.3 g | |
| Carbs | 10.7 g | 14.5 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOSKOS | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VOSKOS | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 37 MG | 48 MG |