VOSKOS vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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GRACE HARBOR FARMS wins in 5 out of 11 nutrient categories
VOSKOS: 3
vs
GRACE HARBOR FARMS: 5
(3 ties)
Overview
| Nutrient | VOSKOS | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 80 cal | 72 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 10.7 g | 6.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOSKOS | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOSKOS | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 37 MG | 41 MG |