VOSGES vs OCHO

Nutrition comparison per 100 g serving

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VOSGES wins in 6 out of 11 nutrient categories

VOSGES: 6 vs OCHO: 3 (2 ties)

Overview

Nutrient	VOSGES	OCHO	Winner
Calories	488 cal	450 cal
Protein	4.7 g	2.5 g
Carbs	58.1 g	72.5 g
Fat	30.2 g	17.5 g
Fiber	7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	VOSGES	OCHO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VOSGES	OCHO
Calcium, Ca	47 MG	50 MG
Iron, Fe	8.4 MG	0.9 MG
Magnesium, Mg	93 MG	0 MG
Sodium, Na	267 MG	100 MG

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