VOORTMAN vs BELLA LUCIA
Nutrition comparison per 100 g serving
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BELLA LUCIA wins in 5 out of 10 nutrient categories
VOORTMAN: 2
vs
BELLA LUCIA: 5
(3 ties)
Overview
| Nutrient | VOORTMAN | BELLA LUCIA | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 63.3 g | 52.4 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | BELLA LUCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOORTMAN | BELLA LUCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 183 MG | 48 MG |