VOORTMAN vs TROPICAL FOOD & PASTRY
Nutrition comparison per 100 g serving
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TROPICAL FOOD & PASTRY wins in 4 out of 10 nutrient categories
VOORTMAN: 2
vs
TROPICAL FOOD & PASTRY: 4
(4 ties)
Overview
| Nutrient | VOORTMAN | TROPICAL FOOD & PASTRY | Winner |
|---|---|---|---|
| Calories | 467 cal | 368 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 70 g | 43.9 g | |
| Fat | 16.7 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | TROPICAL FOOD & PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOORTMAN | TROPICAL FOOD & PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 300 MG | 263 MG |