VOORTMAN vs BAKERY FRESH
Nutrition comparison per 100 g serving
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BAKERY FRESH wins in 6 out of 11 nutrient categories
VOORTMAN: 2
vs
BAKERY FRESH: 6
(3 ties)
Overview
| Nutrient | VOORTMAN | BAKERY FRESH | Winner |
|---|---|---|---|
| Calories | 457 cal | 440 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 68.6 g | 68 g | |
| Fat | 20 g | 18 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | BAKERY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOORTMAN | BAKERY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 200 MG | 680 MG |