VOORTMAN vs BRACH'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VOORTMAN: 4 vs BRACH'S: 4 (2 ties)

Overview

Nutrient	VOORTMAN	BRACH'S	Winner
Calories	524 cal	500 cal
Protein	4.8 g	4.8 g	Tie
Carbs	61.9 g	66.7 g
Fat	23.8 g	26.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	VOORTMAN	BRACH'S	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	VOORTMAN	BRACH'S
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	190 MG	83 MG

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