VOORTMAN vs WAFER ROLLS HAZELNUT
Nutrition comparison per 100 g serving
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VOORTMAN wins in 5 out of 11 nutrient categories
VOORTMAN: 5
vs
WAFER ROLLS HAZELNUT: 2
(4 ties)
Overview
| Nutrient | VOORTMAN | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Calories | 476 cal | 480 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 19.1 g | 20 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOORTMAN | WAFER ROLLS HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 680 MG |