VOORTMAN vs MY ASIAN STORE
Nutrition comparison per 100 g serving
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VOORTMAN wins in 5 out of 10 nutrient categories
VOORTMAN: 5
vs
MY ASIAN STORE: 3
(2 ties)
Overview
| Nutrient | VOORTMAN | MY ASIAN STORE | Winner |
|---|---|---|---|
| Calories | 476 cal | 481 cal | |
| Protein | 4.8 g | 7.4 g | |
| Carbs | 66.7 g | 59.3 g | |
| Fat | 19.1 g | 22.2 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOORTMAN | MY ASIAN STORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | VOORTMAN | MY ASIAN STORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 310 MG | 56 MG |