VOLCANO SPICY CRABMEAT vs ALL TUNA NIGIRI ROLL COMBO
Nutrition comparison per 100 g serving
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ALL TUNA NIGIRI ROLL COMBO wins in 6 out of 10 nutrient categories
VOLCANO SPICY CRABMEAT: 2
vs
ALL TUNA NIGIRI ROLL COMBO: 6
(2 ties)
Overview
| Nutrient | VOLCANO SPICY CRABMEAT | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 161 cal | 151 cal | |
| Protein | 6.2 g | 8.6 g | |
| Carbs | 20.7 g | 27.2 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOLCANO SPICY CRABMEAT | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | VOLCANO SPICY CRABMEAT | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 426 MG | 345 MG |