VOILA! HALLAH EGG BREAD MIX. vs ITALIAN STYLE PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN STYLE PANKO BREAD CRUMBS wins in 6 out of 10 nutrient categories
VOILA! HALLAH EGG BREAD MIX.: 1
vs
ITALIAN STYLE PANKO BREAD CRUMBS: 6
(3 ties)
Overview
| Nutrient | VOILA! HALLAH EGG BREAD MIX. | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 77.1 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOILA! HALLAH EGG BREAD MIX. | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOILA! HALLAH EGG BREAD MIX. | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.1 MG | 2.6 MG | |
| Sodium, Na | 486 MG | 1,571 MG |