VOILA! HALLAH EGG BREAD MIX. vs BREAD CRUMBS TOASTED PLAIN
Nutrition comparison per 100 g serving
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BREAD CRUMBS TOASTED PLAIN wins in 6 out of 10 nutrient categories
VOILA! HALLAH EGG BREAD MIX.: 2
vs
BREAD CRUMBS TOASTED PLAIN: 6
(2 ties)
Overview
| Nutrient | VOILA! HALLAH EGG BREAD MIX. | BREAD CRUMBS TOASTED PLAIN | Winner |
|---|---|---|---|
| Calories | 371 cal | 367 cal | |
| Protein | 8.6 g | 13.3 g | |
| Carbs | 77.1 g | 73.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VOILA! HALLAH EGG BREAD MIX. | BREAD CRUMBS TOASTED PLAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VOILA! HALLAH EGG BREAD MIX. | BREAD CRUMBS TOASTED PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Sodium, Na | 486 MG | 767 MG |