VODKA SAUCE vs VEGAN KALE
Nutrition comparison per 100 g serving
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VEGAN KALE wins in 6 out of 11 nutrient categories
VODKA SAUCE: 3
vs
VEGAN KALE: 6
(2 ties)
Overview
| Nutrient | VODKA SAUCE | VEGAN KALE | Winner |
|---|---|---|---|
| Calories | 48 cal | 333 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 1.2 g | 30 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VODKA SAUCE | VEGAN KALE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VODKA SAUCE | VEGAN KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 368 MG | 767 MG |