VIVI vs OHSO

Nutrition comparison per 100 g serving

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OHSO wins in 4 out of 11 nutrient categories

VIVI: 2 vs OHSO: 4 (5 ties)

Overview

Nutrient	VIVI	OHSO	Winner
Calories	607 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	39.3 g	42.9 g
Fat	50 g	35.7 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VIVI	OHSO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VIVI	OHSO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	12.9 MG
Potassium, K	0 MG	607 MG
Sodium, Na	36 MG	0 MG

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