VIVELI vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 4 out of 10 nutrient categories
VIVELI: 3
vs
FAMILY GOURMET: 4
(3 ties)
Overview
| Nutrient | VIVELI | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 489 cal | 400 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 72.2 g | 68 g | |
| Fat | 22.2 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIVELI | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIVELI | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 83 MG | 280 MG |