VIVE BAGUETTE vs THREE CHEESE SEMOLINA LOAF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VIVE BAGUETTE: 4
vs
THREE CHEESE SEMOLINA LOAF: 4
(2 ties)
Overview
| Nutrient | VIVE BAGUETTE | THREE CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Calories | 228 cal | 246 cal | |
| Protein | 7.0 g | 10.5 g | |
| Carbs | 45.6 g | 40.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIVE BAGUETTE | THREE CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | VIVE BAGUETTE | THREE CHEESE SEMOLINA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 474 MG | 491 MG |