VIVA SKIM DELIGHT FAT FREE MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 6 out of 11 nutrient categories
VIVA SKIM DELIGHT FAT FREE MILK: 2
vs
FAT FREE MILK: 6
(3 ties)
Overview
| Nutrient | VIVA SKIM DELIGHT FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 36 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 5.4 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIVA SKIM DELIGHT FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VIVA SKIM DELIGHT FAT FREE MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 171 MG | 176 MG | |
| Sodium, Na | 54 MG | 53 MG |