VITNER'S vs GIANT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VITNER'S: 1 vs GIANT: 1 (8 ties)

Overview

Nutrient	VITNER'S	GIANT	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	53.6 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VITNER'S	GIANT	Winner
Vitamin C, total ascorbic acid	12.9 MG	17.1 MG

Mineral	VITNER'S	GIANT	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,000 MG	482 MG

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