VITASOY vs ALMONDMILK CASHEWMILK BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDMILK CASHEWMILK BLEND wins in 10 out of 18 nutrient categories
VITASOY: 3
vs
ALMONDMILK CASHEWMILK BLEND: 10
(5 ties)
Overview
| Nutrient | VITASOY | ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Calories | 64 cal | 10 cal | |
| Protein | 1.2 g | 0.4 g | |
| Carbs | 11.6 g | 0.4 g | |
| Fat | 1.4 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITASOY | ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | VITASOY | ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 52 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |