VITASOY vs 100% PREMIUM ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VITASOY: 4
vs
100% PREMIUM ORANGE JUICE: 4
(2 ties)
Overview
| Nutrient | VITASOY | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 48 cal | |
| Protein | 2 g | 0.9 g | |
| Carbs | 8.8 g | 11.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITASOY | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | VITASOY | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 113 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 40 MG | 0 MG |