VITARROZ vs CHICKEN TIKKA MASALA KIT
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA KIT wins in 7 out of 11 nutrient categories
VITARROZ: 2
vs
CHICKEN TIKKA MASALA KIT: 7
(2 ties)
Overview
| Nutrient | VITARROZ | CHICKEN TIKKA MASALA KIT | Winner |
|---|---|---|---|
| Calories | 308 cal | 238 cal | |
| Protein | 13.9 g | 6.0 g | |
| Carbs | 63.1 g | 52.4 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 1.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITARROZ | CHICKEN TIKKA MASALA KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITARROZ | CHICKEN TIKKA MASALA KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,415 MG | 548 MG |