VITARROZ vs BEEF FLAVOR RICE
Nutrition comparison per 100 g serving
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VITARROZ wins in 6 out of 13 nutrient categories
VITARROZ: 6
vs
BEEF FLAVOR RICE: 5
(2 ties)
Overview
| Nutrient | VITARROZ | BEEF FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 308 cal | 329 cal | |
| Protein | 13.9 g | 10 g | |
| Carbs | 63.1 g | 72.9 g | |
| Fat | 0.8 g | 1.4 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITARROZ | BEEF FLAVOR RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITARROZ | BEEF FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 1,415 MG | 1,329 MG |