VITARROZ vs WAVY CORN CHIPS
Nutrition comparison per 100 g serving
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VITARROZ wins in 6 out of 13 nutrient categories
VITARROZ: 6
vs
WAVY CORN CHIPS: 3
(4 ties)
Overview
| Nutrient | VITARROZ | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITARROZ | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | VITARROZ | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 357 MG | 750 MG |