VITAMIN SEA MAPLE WATER vs 100% JUICE
Nutrition comparison per 100 g serving
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VITAMIN SEA MAPLE WATER wins in 9 out of 14 nutrient categories
VITAMIN SEA MAPLE WATER: 9
vs
100% JUICE: 1
(4 ties)
Overview
| Nutrient | VITAMIN SEA MAPLE WATER | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN SEA MAPLE WATER | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | VITAMIN SEA MAPLE WATER | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |