VITAMIN D WHOLE MILK vs BANANA TAFFY WHOLE MILK
Nutrition comparison per 100 g serving
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BANANA TAFFY WHOLE MILK wins in 4 out of 11 nutrient categories
VITAMIN D WHOLE MILK: 3
vs
BANANA TAFFY WHOLE MILK: 4
(4 ties)
Overview
| Nutrient | VITAMIN D WHOLE MILK | BANANA TAFFY WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 92 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 11.3 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D WHOLE MILK | BANANA TAFFY WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | VITAMIN D WHOLE MILK | BANANA TAFFY WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 162 MG | 171 MG | |
| Sodium, Na | 46 MG | 79 MG |