VITAMIN D WHOLE MILK vs 1% LOWFAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT CHOCOLATE MILK wins in 7 out of 11 nutrient categories
VITAMIN D WHOLE MILK: 3
vs
1% LOWFAT CHOCOLATE MILK: 7
(1 ties)
Overview
| Nutrient | VITAMIN D WHOLE MILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 68 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 4.6 g | 11.6 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D WHOLE MILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | VITAMIN D WHOLE MILK | 1% LOWFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 162 MG | 186 MG | |
| Sodium, Na | 46 MG | 90 MG |