VITAMIN D WHOLE MILK vs DELUXE OLD FASHIONED EGG NOG
Nutrition comparison per 100 g serving
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DELUXE OLD FASHIONED EGG NOG wins in 5 out of 11 nutrient categories
VITAMIN D WHOLE MILK: 4
vs
DELUXE OLD FASHIONED EGG NOG: 5
(2 ties)
Overview
| Nutrient | VITAMIN D WHOLE MILK | DELUXE OLD FASHIONED EGG NOG | Winner |
|---|---|---|---|
| Calories | 64 cal | 161 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 5.1 g | 19.5 g | |
| Fat | 3.4 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D WHOLE MILK | DELUXE OLD FASHIONED EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VITAMIN D WHOLE MILK | DELUXE OLD FASHIONED EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 53 MG | 110 MG |