VITAMIN D WHOLE MILK vs STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE
Nutrition comparison per 100 g serving
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VITAMIN D WHOLE MILK wins in 6 out of 10 nutrient categories
VITAMIN D WHOLE MILK: 6
vs
STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE: 0
(4 ties)
Overview
| Nutrient | VITAMIN D WHOLE MILK | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | Winner |
|---|---|---|---|
| Calories | 64 cal | 145 cal | |
| Protein | 3.4 g | 1.3 g | |
| Carbs | 5.1 g | 25 g | |
| Fat | 3.4 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN D WHOLE MILK | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 53 MG | 53 MG | Tie |