VITAMIN D ORGANIC MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VITAMIN D ORGANIC MILK: 3
vs
CHOCOLATE MILK: 3
(5 ties)
Overview
| Nutrient | VITAMIN D ORGANIC MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 10.4 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D ORGANIC MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VITAMIN D ORGANIC MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 48 MG | 96 MG |