VITAMIN D MMMMILK vs CHOCOLATE 1% LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 1% LOW FAT MILK wins in 5 out of 11 nutrient categories
VITAMIN D MMMMILK: 3
vs
CHOCOLATE 1% LOW FAT MILK: 5
(3 ties)
Overview
| Nutrient | VITAMIN D MMMMILK | CHOCOLATE 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 12.1 g | 10 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MMMMILK | CHOCOLATE 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VITAMIN D MMMMILK | CHOCOLATE 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 171 MG | 179 MG | |
| Sodium, Na | 83 MG | 83 MG | Tie |