VITAMIN D MILK vs BORDEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
VITAMIN D MILK: 5
vs
BORDEN: 5
(3 ties)
Overview
| Nutrient | VITAMIN D MILK | BORDEN | Winner |
|---|---|---|---|
| Calories | 64 cal | 45 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 4.7 g | 6.6 g | |
| Fat | 3.4 g | 1.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | BORDEN | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VITAMIN D MILK | BORDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 160 MG | |
| Sodium, Na | 49 MG | 51 MG |