VITAMIN D MILK vs PROTEIN PLUS
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 5 out of 10 nutrient categories
VITAMIN D MILK: 5
vs
PROTEIN PLUS: 4
(1 ties)
Overview
| Nutrient | VITAMIN D MILK | PROTEIN PLUS | Winner |
|---|---|---|---|
| Calories | 62 cal | 41 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 4.6 g | 5.8 g | |
| Fat | 3.3 g | 0.5 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN D MILK | PROTEIN PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 118 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 142 MG | 94 MG | |
| Sodium, Na | 50 MG | 51 MG |