VITAMIN D MILK vs LACTOSE FREE FRESH VITAMIN D MILK
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 6 out of 11 nutrient categories
VITAMIN D MILK: 6
vs
LACTOSE FREE FRESH VITAMIN D MILK: 1
(4 ties)
Overview
| Nutrient | VITAMIN D MILK | LACTOSE FREE FRESH VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 5.4 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | LACTOSE FREE FRESH VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VITAMIN D MILK | LACTOSE FREE FRESH VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 117 MG | |
| Sodium, Na | 48 MG | 54 MG |