VITAMIN D MILK vs CHOCOLATE MINT HOLIDAY MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MINT HOLIDAY MILK wins in 6 out of 12 nutrient categories
VITAMIN D MILK: 3
vs
CHOCOLATE MINT HOLIDAY MILK: 6
(3 ties)
Overview
| Nutrient | VITAMIN D MILK | CHOCOLATE MINT HOLIDAY MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 117 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5.4 g | 17.1 g | |
| Fat | 3.8 g | 3.8 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | CHOCOLATE MINT HOLIDAY MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | VITAMIN D MILK | CHOCOLATE MINT HOLIDAY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 54 MG | 150 MG |