VITAMIN D MILK vs ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK
Nutrition comparison per 100 g serving
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ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK wins in 8 out of 12 nutrient categories
VITAMIN D MILK: 1
vs
ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK: 8
(3 ties)
Overview
| Nutrient | VITAMIN D MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 4.6 g | 6.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VITAMIN D MILK | ULTRA-PASTEURIZED LACTOSE FREE FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 217 MG | |
| Sodium, Na | 50 MG | 58 MG |