VITAMIN D MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 5 out of 11 nutrient categories
VITAMIN D MILK: 5
vs
CHOCOLATE MILK: 2
(4 ties)
Overview
| Nutrient | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 11.7 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VITAMIN D MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 52 MG | 48 MG |