VITAMIN D CHOCOLATE MILK vs PREMIUM ORGANIC EGGNOG
Nutrition comparison per 100 g serving
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VITAMIN D CHOCOLATE MILK wins in 9 out of 11 nutrient categories
VITAMIN D CHOCOLATE MILK: 9
vs
PREMIUM ORGANIC EGGNOG: 1
(1 ties)
Overview
| Nutrient | VITAMIN D CHOCOLATE MILK | PREMIUM ORGANIC EGGNOG | Winner |
|---|---|---|---|
| Calories | 96 cal | 142 cal | |
| Protein | 4.0 g | 3.3 g | |
| Carbs | 12.4 g | 16.7 g | |
| Fat | 3.7 g | 5.8 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D CHOCOLATE MILK | PREMIUM ORGANIC EGGNOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VITAMIN D CHOCOLATE MILK | PREMIUM ORGANIC EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 150 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 212 MG | 150 MG | |
| Sodium, Na | 85 MG | 62 MG |