VITAMIN D + CALCIUM 100% REAL FRUIT JUICE vs ORGANIC POMEGRANATE
Nutrition comparison per 100 g serving
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VITAMIN D + CALCIUM 100% REAL FRUIT JUICE wins in 8 out of 14 nutrient categories
VITAMIN D + CALCIUM 100% REAL FRUIT JUICE: 8
vs
ORGANIC POMEGRANATE: 2
(4 ties)
Overview
| Nutrient | VITAMIN D + CALCIUM 100% REAL FRUIT JUICE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.7 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D + CALCIUM 100% REAL FRUIT JUICE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | VITAMIN D + CALCIUM 100% REAL FRUIT JUICE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 250 MG | |
| Sodium, Na | 27 MG | 10 MG |