VITAMIN D ADDED vs ORGANIC MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VITAMIN D ADDED: 5
vs
ORGANIC MILK: 5
(2 ties)
Overview
| Nutrient | VITAMIN D ADDED | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 2,500 cal | |
| Protein | 6.7 g | 62.5 g | |
| Carbs | 10 g | 337.5 g | |
| Fat | 6.7 g | 100 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN D ADDED | ORGANIC MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITAMIN D ADDED | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 3,125 MG | |
| Iron, Fe | 0 MG | 13.5 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,188 MG |