VITAMIN A & D FAT FREE SKIM MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
VITAMIN A & D FAT FREE SKIM MILK wins in 6 out of 10 nutrient categories
VITAMIN A & D FAT FREE SKIM MILK: 6
vs
CHOCOLATE MILK: 3
(1 ties)
Overview
| Nutrient | VITAMIN A & D FAT FREE SKIM MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 93 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 5.4 g | 12.4 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VITAMIN A & D FAT FREE SKIM MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 171 MG | 163 MG | |
| Sodium, Na | 54 MG | 70 MG |