VITAMIN A & D 2% MILKFAT REDUCED FAT MILK vs LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT MILK wins in 6 out of 12 nutrient categories
VITAMIN A & D 2% MILKFAT REDUCED FAT MILK: 2
vs
LOW FAT MILK: 6
(4 ties)
Overview
| Nutrient | VITAMIN A & D 2% MILKFAT REDUCED FAT MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 5.8 g | 6.3 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITAMIN A & D 2% MILKFAT REDUCED FAT MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | VITAMIN A & D 2% MILKFAT REDUCED FAT MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 158 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 58 MG | 67 MG |