VITALITY CHIA BAR vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 8 out of 11 nutrient categories
VITALITY CHIA BAR: 1
vs
LIFT PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | VITALITY CHIA BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 333 cal | |
| Protein | 15 g | 33.3 g | |
| Carbs | 45 g | 41.7 g | |
| Fat | 30 g | 8.3 g | |
| Fiber | 7.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CHIA BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITALITY CHIA BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 283 MG |